WHO LIKES FREE STUFF??

Caloric Responsibility is proud to present our latest giveaway in conjunction with 102.1 FM CJCY to rename our Classic Loser contest.
The winner will receive a $500 gift certificate from Body Building Depot Fitness Emporium.

For details or to enter please check out CJCY’s website.

102.1 CJCY

AGILITY and MOBILITY

AGILITY and MOBILITY!!! Which directly impact quality of LIFE!!!… Basic LIFE giving movements get easier!!! Which increase FREEDOM and INDEPENDENCE as we AGE!!! FUNCTIONAL MOVEMENTS become easier!!! Agility is traditionally centered around skills that are needed for the body to change direction at speed. A classic definition is the ability to change the body’s direction efficiently, […]

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